Improve performance
Improve performance in sport and at work
Perhaps you want to perform better at work, in sport or overcome a particular hurdle such as public speaking. Our imagination can be powerful. It can sometimes work against us creating a mental block or getting in the way of self belief. Hypnotherapy can help make that imagination work for us, reducing self-limiting beliefs, improving technique and building confidence.
Please get in touch with any questions you might have, I'll be happy to answer.
In a free initial consultation we can explore the best approach for you and learn how we can retrain our thought patterns with confidence.
Credentials: I hold a Hypnotherapy in Practice Diploma, (HPD), a Diploma in Solution Focused Hypnotherapy, (DSFH), and I am a member of the AfSFH, (Association for Solution Focussed Hypnotherapists). I hold a clear DBS check and I am fully insured with Holistic Insurance Services.
Disclaimer. Whilst solution focused hypnotherapy is based in research and can be a great tool to support people to make life changes, results cannot be guaranteed and may vary from one individual to another.