Testimonials and Feedback

Clients share their experiences of My Mind Hypnotherapy
 

Stop smoking

"I had been a smoker for 40years + and I wanted to stop! I am open minded to try new things and hypnotherapy *did it's thing.* Sam gave me an understanding of how a brain works. I haven't smoked in 3 months."

 

Stress

"If you are apprehensive don't be, it will be life changing. I wasn't sure what to expect. From the first chat we had I came away knowing I'd made the right decision. After each session I came away feeling uplifted. Each week my progress became more noticeable, family and colleagues commented how radiant I seemed but nobody could be happier than me in myself. I am so pleased I decided to try hypnotherapy and I genuinely cannot thank Sam enough. Sam you gave me my life back and for that I cannot thank you enough."

 

Stop smoking

"A very interesting and reassuring session. Very informative, providing tools to move on."

 

Anxiety and depression

"When I applied for hypnotherapy I didn't know what to expect, however I honestly believe hypnotherapy is an effective and unique way to overcome a lot of mental health problems you may encounter. A bit about myself. I signed up for hypnotherapy due to my anxiety and depression. I have been struggling with both mental illness for a while. During the sessions I had with Sam, there were laughs, jokes and serious times. But at all times I felt comfortable and relaxed. One of the best jokes was I named Steve the polar bear. It is definately the best therapy I have partaken in and I would recommend it to anyone who is struggling with any sort of negetive thoughts. I found that my sleep got better and my overall outlook on life got better and I learned a lot about why sleep is important and how the brain works."

 

Anxiety and pain

"Sam is naturally perfect for hypnotherapy. Her voice is perfect for the relaxation sessions and she explains everything beautifully, tailoring each session to be personal and not 'read from a script'. Whenever I asked a question Sam didn't know the answer to, she would find out and answer it once she had. I highly recommend Sam."

 

Bruxism (teeth grinding / jaw clenching)

"My dentist noticed evidence of teeth grinding during a routine check up which was happening during my sleep. Sam talked me through the underlying cause for my teeth grinding and helped me understand the problem and work on alleviating it. In doing so, it's also really improved the quality of my sleep."

 

Relaxation sessions

"Sam made me feel safe and secure with her calming demeanour. Her sessions made me feel the most relaxed I had ever felt whilst also leaving me completely refreshed"

 

 

 

 

Credentials: I hold a Hypnotherapy in Practice Diploma, (HPD), a Diploma in Solution Focused Hypnotherapy, (DSFH), and I am a member of the AfSFH, (Association for Solution Focussed Hypnotherapists). I hold a clear DBS check and I am fully insured with Holistic Insurance Services.

Disclaimer. Whilst solution focused hypnotherapy is based in research and can be a great tool to support people to make life changes, results cannot be guaranteed and may vary from one individual to another.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.