At My Mind Hypnotherapy, I offer professional hypnotherapy to help you achieve positive, lasting change. I use gentle, natural, solution focused techniques to support you to get the very best out of yourself. Solution focused hypnotherapy has emphasis on creating a positive future without the need to delve into the past. More information on the approach can be found on the Association for Solution Focused Hypnotherapy site and in the frequently asked questions page in the hypnotherapy tab of this site.

Maybe you want to overcome anxiety, anger or depression. Perhaps there's a phobia you could live without. Or maybe want to quit smoking or vaping for good. My Mind Hypnotherapy can help.