When we feel down, we produce less of our feel good hormones. This can make us feel unmotivated, fed up or depressed. It might extend to being diagnosed with depression or a related illness such as Chronic Fatigue Syndrome/ME.
With solution focused hypnotherapy at My Mind Hypnotherapy you can learn how to get those feel good hormones flowing again and raise your confidence.
Please get in touch with any questions you might have, I'll be happy to answer.
In a free initial consultation we can explore where difficult feelings come from in the brain and how hypnotherapy can offer help for depression, and increase confidence and motivation.
Credentials: I hold a Hypnotherapy in Practice Diploma, (HPD), a Diploma in Solution Focused Hypnotherapy, (DSFH), and I am a member of the AfSFH, (Association for Solution Focussed Hypnotherapists). I hold a clear DBS check and I am fully insured with Holistic Insurance Services.
Disclaimer. Whilst solution focused hypnotherapy is based in research and can be a great tool to support people to make life changes, results cannot be guaranteed and may vary from one individual to another.
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